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Adam Fletcher 💙 в Twitter: „Bulk progress update: Going well. Lean bulk. At my heaviest since 2017. Left - 25% bf (skinny fat no muscle/lots of fat) Middle - 14% bf (lowest
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![Pics] I Used to Be "Skinny-Fat" — MyFitnessPal.com](http://i.imgur.com/NfJIu.jpg "Pics] I Used to Be \"Skinny-Fat\" — MyFitnessPal.com")
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IQphysique - Skinny Fat Solution ⠀⠀⠀⠀⠀⠀⠀⠀ The skinny fat dilemma: You may feel skinny and weak, yet have stubborn belly fat. ⠀⠀⠀⠀⠀⠀⠀⠀ You try to lose fat and end up being a
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